By The Time I Reached 35, I was in Perimenopause From my very first period I was on a 28-day menstrual cycle. By the end of my 20s, my periods had become incredibly irregular, scanty and painless. I had my children young and considered my family complete. I hadn’t been
Iron Deficieny Anaemia and the Importance of B12. Did 2020 leave you feeling physically and mentally depleted? You’re certainly not alone. As healthcare workers we witnessed a spike in acute mental and physical health in 2020, more than any in previous years. So perhaps it’s time to have some routine
Ovarian Cysts An ovarian cyst is a fluid-filled sac formed in or on the ovaries. They are quite common and usually develop during ovulation. Do you ever suffer from mid-cycle cramps? This is likely to be an attribute of ovulation, or an ovarian cyst. Many women with ovarian cysts don’t
Oh, Hello Stretch Marks. Thank you for interrupting my once flawless skin. And whilst I acknowledge myself as a warrior-princess for growing life for the last nine months, I really don’t appreciate your lingering. Can you leave now? Okay, so Doctor Google has informed me that I am stuck with
The Rise of the STI’s In the last five years now there has been a significant spike in sexually transmissible infections (STIs), particularly in young adults under the age of 25. A sexually transmissible infection (STI) is an infection that you can get from any form of sexual activity, including
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