Articles and Posts

Articles and Posts

Welcome to our articles and posts that we have created. We hope you find some helpful information and insights into care and treatment . Please feel free to contact us if you have any questions!

Adenomyosis

Have you ever heard of Adenomyosis? It’s similar to endometriosis but almost like endo on steroids. While endometriosis invades the ovaries and fallopian tubes, adenomyosis attacks the muscle layer of the uterus, embedding itself deep within the back of the uterus, but also in other areas. Adenomyosis cells behave like

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Plant based diet

How What You Eat Can Impact Your Cycle

Is Your Period Normal? Are You Truly Ovulating? – Article by Catherine Chong, Dietitian Understanding your ovulation and menstrual cycle is one of the key steps to work out the “right time” of your fertile window to get pregnant. Day 1 of your cycle is the first day of your

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Battling Adult Acne

Acne Can Present at Any Age As a teen I managed to avoid pimples and acne. But as a 26 year-old mum, I suffered had an onset of uncontrollable acne that spread from my jawline to my cheeks. This persistently stubborn breakout got me questioning everything from what I ate,

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